Sample Menu
This is just a sampling of the various and creative meals and side dishes available. Please contact me to place an order.
Dinners
Lasagna
Delicious layers of beef, sausage, pepperoni, ricotta & marinara sauce
Panko Parmesan Crusted Chicken Cutlets
Orzo w/smoky tomato sauce
Teriyaki Glazed Salmon
Brown fried rice w/vegetables
Barbacoa
Shredded beef slow cooked w/chipotle peppers, herbs & spices
Served w/rice & beans & flour tortillas
Vegetarian
Penne Caprese
Tossed w/fresh tomatoes, sun-dried tomatoes, fresh & smoked mozzarella, fresh basil & a splash of olive oil & balsamic vinegar
​Black Bean Burgers
Prepared with onions, peppers, herbs & spices, served w/pineapple salsa & spicy chipotle cream
Lentil Kale Salad
Almonds, olives, feta cheese, lemon-garlic vinaigrette
Stuffed Roasted Eggplant w/Buttermilk Sauce & Pomegranate Seeds
Seasoned with za’atar, herbs & spices finished w/pomegranate seeds
Soups & Chili
Hearty Lemony Chicken & Rice Soup
Carrots, celery, onions
Old Fashioned Beef Chili
Seasoned ground beef in a spicy tomato sauce w/onions, peppers, red & black beans
Lentil Soup
Onions, celery, carrots, tomato
Vegetable Chili
Onions, green & jalapeno peppers, corn, & a combination of chickpeas, black & red beans cooked in a spicy tomato sauce
Low Calorie/High Protein Options
Lasagna
Hearts of palm noodles layered with extra lean ground beef or ground turkey, spinach and a mixture of low-calorie cheeses, marinara sauce – vegetarian style available
Greek Chicken Bowls
Seasoned lemon chicken breast, cucumber salad, rice, low calorie tzatziki sauce
Roasted Salmon and Cauliflower Fried Rice
Teriyaki glazed salmon, cauliflower fried rice
What Our Clients Say
