
Sample Menu
This is just a sampling of the various and creative meals and side dishes available. Please contact me to place an order.
Dinners
Lasagna
Delicious layers of beef, sausage, pepperoni, ricotta & marinara sauce
Panko Parmesan Crusted Chicken Cutlets
Orzo w/smoky tomato sauce
Teriyaki Glazed Salmon
Brown fried rice w/vegetables
Barbacoa
Shredded beef slow cooked w/chipotle peppers, herbs & spices
Served w/rice & beans & flour tortillas
Vegetarian
Penne Caprese
Tossed w/fresh tomatoes, sun-dried tomatoes, fresh & smoked mozzarella, fresh basil & a splash of olive oil & balsamic vinegar
​Black Bean Burgers
Prepared with onions, peppers, herbs & spices, served w/pineapple salsa & spicy chipotle cream
Lentil Kale Salad
Almonds, olives, feta cheese, lemon-garlic vinaigrette
Stuffed Roasted Eggplant w/Buttermilk Sauce & Pomegranate Seeds
Seasoned with za’atar, herbs & spices finished w/pomegranate seeds
Soups & Chili
Hearty Lemony Chicken & Rice Soup
Carrots, celery, onions
Old Fashioned Beef Chili
Seasoned ground beef in a spicy tomato sauce w/onions, peppers, red & black beans
Lentil Soup
Onions, celery, carrots, tomato
Vegetable Chili
Onions, green & jalapeno peppers, corn, & a combination of chickpeas, black & red beans cooked in a spicy tomato sauce
Low Calorie/High Protein Options
Lasagna
Hearts of palm noodles layered with extra lean ground beef or ground turkey, spinach and a mixture of low-calorie cheeses, marinara sauce – vegetarian style available
Greek Chicken Bowls
Seasoned lemon chicken breast, cucumber salad, rice, low calorie tzatziki sauce
Roasted Salmon and Cauliflower Fried Rice
Teriyaki glazed salmon, cauliflower fried rice
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